Powerlifting
Squat, bench, deadlift. Calibrated plates, competition bars, monolift. Periodised 12-week blocks.
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Bhubaneswar // EST. 2018
Train
Like A
Champion.
Bhubaneswar's most uncompromising strength & combat facility. Raw iron, sled tracks, heavy bags & a coaching staff that doesn't do excuses.
Strength/
Boxing/
Powerlifting/
HIIT/
CrossKnockout/
Mobility/
07
Years In Bhubaneswar
2400+
Active Members
18
Certified Coaches
5AM–11PM
Open Daily
01 // Programs
Pick Your
Battlefield.
Six disciplines. One philosophy: train brutally, recover religiously, repeat until the version of you that started is unrecognizable.
Boxing & Muay Thai
Heavy bag floor, full ring, pad work with ex-state champions. Beginner to fight-camp tracks.
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CrossKnockout WOD
Daily group conditioning. Sleds, ropes, rower, assault bikes. 60-minute total annihilation.
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HIIT & Cardio
30-minute fat-burn intervals. Curved treadmills, ski-ergs, battle ropes. No filler movements.
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Mobility & Yoga
Heated mat room. Athlete-focused yoga, banded mobility flows, breathwork. Recovery is non-negotiable.
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military_tech
1-on-1 Personal Coaching
Custom programming, body comp analysis, nutrition plans. The fastest path from where you are to where you said you'd be.
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02 // Coaching Staff
The People In
Your Corner.
Head Coach // Strength
Debasis Rout
Ex-state powerlifting champion. 12 years coaching Odisha's top lifters.
Boxing // Muay Thai
Arjun Pradhan
National amateur boxing medallist. Pad work that rewires your reflexes.
CrossKnockout // HIIT
Sneha Mohanty
CrossFit L2, ACE-certified. Coach of the year, Eastern India 2024.
Mobility // Yoga
Priya Sahoo
RYT-500, FRC-certified. Builds joints that last forty more years.
03 // Weekly Schedule
This Week's
Group Sessions.
| Time (IST) | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 06:00 | Strength | Boxing | Strength | Boxing | Strength | Open Gym |
| 07:30 | HIIT | CrossKnockout | HIIT | CrossKnockout | HIIT | CrossKnockout |
| 18:00 | Muay Thai | Powerlift | Muay Thai | Powerlift | Sparring | — |
| 19:30 | CrossKnockout | HIIT | CrossKnockout | HIIT | CrossKnockout | — |
| 21:00 | Mobility | Yoga | Mobility | Yoga | Mobility | — |
04 // Membership
Choose Your Rank.
No 12-month traps. Pause anytime. Free trial day for first-time visitors.
The Contender
₹1,499
/ month
- check_circleFull Gym Access (Off-Peak)
- check_circleLocker Room & Showers
- check_circle1 Group Class / Week
- remove_circlePersonal Training
- remove_circleGuest Passes
Most Popular
The Champion
₹2,699
/ month
- check_circle24/7 Unlimited Gym Access
- check_circleUnlimited Group Classes
- check_circleRecovery Zone (Sauna / Ice)
- check_circle1 PT Session / Month
- check_circle2 Guest Passes / Month
The Legend
₹4,499
/ month
- check_circleEverything in Champion
- check_circleDedicated Premium Locker
- check_circle4 × 1-on-1 PT / Month
- check_circleUnlimited Guest Passes
- check_circleNutrition + Body Comp Plan
First trial day free // Student discount 20% with valid ID // GST inclusive
05 // The Fighters
What Members
Actually Say.
"Lost 22 kg in nine months. The coaches actually remember your name and your numbers."
"The only gym in Bhubaneswar with a real boxing ring and people who can actually teach you to use it."
"Calibrated plates, dedicated platforms, a coach who programs my blocks. Hit a 180kg squat last month."
06 // Find Us
One Gym.
Zero Excuses.
Drop in for a free trial. Coaches on the floor every session — no appointment needed.
Flagship Location
Knockout Fitness Bhubaneswar
[Street address — update from Google listing]Bhubaneswar, Odisha
+91 [phone — update]
Mon–Sat 5:00 AM – 11:00 PM // Sun 6:00 AM – 12:00 PM Open in Google Maps north_east
Book Your
Free Trial Day.
Fill the form. Our team calls within 4 working hours.